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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Jack's Café Cappuccino Large Skim
Lowest calories
Sprite (Small)
Best protein per calorie
Jack's Café Cappuccino Large Skim
Hungry Jack's
Sprite (Small)
Per 340g
- Energy
- 599 kJ
- Calories
- 143 kcal
- Protein
- 0 g
- Carbohydrates
- 34 g
- Sugars
- 34 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 51 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Jack's Café Cappuccino Large Skim
Per 408g
- Energy
- 863 kJ
- Calories
- 206 kcal
- Protein
- 16 g
- Carbohydrates
- 33 g
- Sugars
- 17 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 159 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sprite (Small) Per 340g | Hungry Jack's Jack's Café Cappuccino Large Skim Per 408g | |
|---|---|---|
| Energy | 599 kJ | 863 kJ |
| Calories | 143 kcal | 206 kcal |
| Protein | 0 g | 16 g |
| Carbohydrates | 34 g | 33 g |
| Sugars | 34 g | 17 g |
| Fat, total | 0 g | 1 g |
| Fat, saturated | 0 g | 1 g |
| Sodium | 51 mg | 159 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 8 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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