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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sprite (Small)
Lowest calories
Coke Frozen Burstie (Small)
Best protein per calorie
Sprite (Small)
Hungry Jack's
Sprite (Small)
Per 340g
- Energy
- 599 kJ
- Calories
- 143 kcal
- Protein
- 0 g
- Carbohydrates
- 34 g
- Sugars
- 34 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 51 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Coke Frozen Burstie (Small)
Per 21g
- Energy
- 25 kJ
- Calories
- 6 kcal
- Protein
- 0 g
- Carbohydrates
- 2 g
- Sugars
- 2 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 2 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Sprite (Small) Per 340g | Hungry Jack's Coke Frozen Burstie (Small) Per 21g | |
|---|---|---|
| Energy | 599 kJ | 25 kJ |
| Calories | 143 kcal | 6 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 34 g | 2 g |
| Sugars | 34 g | 2 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 51 mg | 2 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 0 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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