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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Shake Vanilla (Small)
Lowest calories
Coke No Sugar (Small)
Best protein per calorie
Coke No Sugar (Small)
Hungry Jack's
Shake Vanilla (Small)
Per 221g
- Energy
- 1,064 kJ
- Calories
- 254 kcal
- Protein
- 9 g
- Carbohydrates
- 38 g
- Sugars
- 34 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 177 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Coke No Sugar (Small)
Per 340g
- Energy
- 6 kJ
- Calories
- 1 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 34 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 50 mg
- Fibre
- —
- Protein per 100 kcal
- 20 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Shake Vanilla (Small) Per 221g | Hungry Jack's Coke No Sugar (Small) Per 340g | |
|---|---|---|
| Energy | 1,064 kJ | 6 kJ |
| Calories | 254 kcal | 1 kcal |
| Protein | 9 g | 0 g |
| Carbohydrates | 38 g | 0 g |
| Sugars | 34 g | 34 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 177 mg | 50 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 20 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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