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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Shake Caramel (Small)
Lowest calories
Coke Frozen Burstie (Small)
Best protein per calorie
Shake Caramel (Small)
Hungry Jack's
Shake Caramel (Small)
Per 209g
- Energy
- 1,166 kJ
- Calories
- 279 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Sugars
- 44 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 204 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Coke Frozen Burstie (Small)
Per 21g
- Energy
- 25 kJ
- Calories
- 6 kcal
- Protein
- 0 g
- Carbohydrates
- 2 g
- Sugars
- 2 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 2 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Shake Caramel (Small) Per 209g | Hungry Jack's Coke Frozen Burstie (Small) Per 21g | |
|---|---|---|
| Energy | 1,166 kJ | 25 kJ |
| Calories | 279 kcal | 6 kcal |
| Protein | 8 g | 0 g |
| Carbohydrates | 47 g | 2 g |
| Sugars | 44 g | 2 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 4 g | 0 g |
| Sodium | 204 mg | 2 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 0 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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