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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Keri Apple Juice
Lowest calories
Blackcurrant Bursties Add on
Best protein per calorie
Keri Apple Juice
Hungry Jack's
Keri Apple Juice
Per 300g
- Energy
- 597 kJ
- Calories
- 143 kcal
- Protein
- 1 g
- Carbohydrates
- 34 g
- Sugars
- 32 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 16 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Blackcurrant Bursties Add on
Per 50g
- Energy
- 40 kJ
- Calories
- 10 kcal
- Protein
- 0 g
- Carbohydrates
- 10 g
- Sugars
- 9 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Keri Apple Juice Per 300g | Hungry Jack's Blackcurrant Bursties Add on Per 50g | |
|---|---|---|
| Energy | 597 kJ | 40 kJ |
| Calories | 143 kcal | 10 kcal |
| Protein | 1 g | 0 g |
| Carbohydrates | 34 g | 10 g |
| Sugars | 32 g | 9 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 16 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 0 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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