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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Keri Apple Juice
Lowest calories
Coke No Sugar (Small)
Best protein per calorie
Coke No Sugar (Small)
Hungry Jack's
Keri Apple Juice
Per 300g
- Energy
- 597 kJ
- Calories
- 143 kcal
- Protein
- 1 g
- Carbohydrates
- 34 g
- Sugars
- 32 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 16 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Coke No Sugar (Small)
Per 340g
- Energy
- 6 kJ
- Calories
- 1 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 34 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 50 mg
- Fibre
- —
- Protein per 100 kcal
- 20 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Keri Apple Juice Per 300g | Hungry Jack's Coke No Sugar (Small) Per 340g | |
|---|---|---|
| Energy | 597 kJ | 6 kJ |
| Calories | 143 kcal | 1 kcal |
| Protein | 1 g | 0 g |
| Carbohydrates | 34 g | 0 g |
| Sugars | 32 g | 34 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 16 mg | 50 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 20 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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