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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Biscoff Shake (Small)
Lowest calories
Coke Frozen Burstie (Small)
Best protein per calorie
Biscoff Shake (Small)
Hungry Jack's
Biscoff Shake (Small)
Per 216g
- Energy
- 1,732 kJ
- Calories
- 414 kcal
- Protein
- 9 g
- Carbohydrates
- 56 g
- Sugars
- 41 g
- Fat, total
- 17 g
- Fat, saturated
- 7 g
- Sodium
- 272 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Coke Frozen Burstie (Small)
Per 21g
- Energy
- 25 kJ
- Calories
- 6 kcal
- Protein
- 0 g
- Carbohydrates
- 2 g
- Sugars
- 2 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 2 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Biscoff Shake (Small) Per 216g | Hungry Jack's Coke Frozen Burstie (Small) Per 21g | |
|---|---|---|
| Energy | 1,732 kJ | 25 kJ |
| Calories | 414 kcal | 6 kcal |
| Protein | 9 g | 0 g |
| Carbohydrates | 56 g | 2 g |
| Sugars | 41 g | 2 g |
| Fat, total | 17 g | 0 g |
| Fat, saturated | 7 g | 0 g |
| Sodium | 272 mg | 2 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 0 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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