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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Biscoff Shake (Medium)
Lowest calories
Babycino Skim Milk
Best protein per calorie
Babycino Skim Milk
Hungry Jack's
Biscoff Shake (Medium)
Per 328g
- Energy
- 2,502 kJ
- Calories
- 598 kcal
- Protein
- 14 g
- Carbohydrates
- 83 g
- Sugars
- 61 g
- Fat, total
- 23 g
- Fat, saturated
- 10 g
- Sodium
- 405 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Babycino Skim Milk
Per 61g
- Energy
- 93 kJ
- Calories
- 22 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Sugars
- 3 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 28 mg
- Fibre
- —
- Protein per 100 kcal
- 10 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Biscoff Shake (Medium) Per 328g | Hungry Jack's Babycino Skim Milk Per 61g | |
|---|---|---|
| Energy | 2,502 kJ | 93 kJ |
| Calories | 598 kcal | 22 kcal |
| Protein | 14 g | 2 g |
| Carbohydrates | 83 g | 3 g |
| Sugars | 61 g | 3 g |
| Fat, total | 23 g | 0 g |
| Fat, saturated | 10 g | 0 g |
| Sodium | 405 mg | 28 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 10 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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