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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple Cheese
Lowest calories
Rodeo Grilled Chicken
Best protein per calorie
Rodeo Grilled Chicken
Hungry Jack's
Rodeo Grilled Chicken
Per 225g
- Energy
- 1,849 kJ
- Calories
- 442 kcal
- Protein
- 29 g
- Carbohydrates
- 36 g
- Sugars
- 8 g
- Fat, total
- 34 g
- Fat, saturated
- 7 g
- Sodium
- 1,177 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Whopper Triple Cheese
Per 486g
- Energy
- 5,568 kJ
- Calories
- 1,331 kcal
- Protein
- 80 g
- Carbohydrates
- 49 g
- Sugars
- 13 g
- Fat, total
- 105 g
- Fat, saturated
- 44 g
- Sodium
- 1,908 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Rodeo Grilled Chicken Per 225g | Hungry Jack's Whopper Triple Cheese Per 486g | |
|---|---|---|
| Energy | 1,849 kJ | 5,568 kJ |
| Calories | 442 kcal | 1,331 kcal |
| Protein | 29 g | 80 g |
| Carbohydrates | 36 g | 49 g |
| Sugars | 8 g | 13 g |
| Fat, total | 34 g | 105 g |
| Fat, saturated | 7 g | 44 g |
| Sodium | 1,177 mg | 1,908 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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