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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Napoletana Jack's Fried Chicken
Lowest calories
Hamburger
Best protein per calorie
Napoletana Jack's Fried Chicken
Hungry Jack's
Napoletana Jack's Fried Chicken
Per 325g
- Energy
- 3,250 kJ
- Calories
- 777 kcal
- Protein
- 43 g
- Carbohydrates
- 63 g
- Sugars
- 11 g
- Fat, total
- 53 g
- Fat, saturated
- 12 g
- Sodium
- 1,728 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Hamburger
Per 108g
- Energy
- 1,192 kJ
- Calories
- 285 kcal
- Protein
- 14 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 460 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Napoletana Jack's Fried Chicken Per 325g | Hungry Jack's Hamburger Per 108g | |
|---|---|---|
| Energy | 3,250 kJ | 1,192 kJ |
| Calories | 777 kcal | 285 kcal |
| Protein | 43 g | 14 g |
| Carbohydrates | 63 g | 28 g |
| Sugars | 11 g | 6 g |
| Fat, total | 53 g | 13 g |
| Fat, saturated | 12 g | 5 g |
| Sodium | 1,728 mg | 460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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