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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Napoletana Jack's Fried Chicken
Lowest calories
Toastie Cheese
Best protein per calorie
Napoletana Jack's Fried Chicken
Hungry Jack's
Napoletana Jack's Fried Chicken
Per 325g
- Energy
- 3,250 kJ
- Calories
- 777 kcal
- Protein
- 43 g
- Carbohydrates
- 63 g
- Sugars
- 11 g
- Fat, total
- 53 g
- Fat, saturated
- 12 g
- Sodium
- 1,728 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Napoletana Jack's Fried Chicken Per 325g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 3,250 kJ | 1,087 kJ |
| Calories | 777 kcal | 260 kcal |
| Protein | 43 g | 11 g |
| Carbohydrates | 63 g | 27 g |
| Sugars | 11 g | 2 g |
| Fat, total | 53 g | 11 g |
| Fat, saturated | 12 g | 7 g |
| Sodium | 1,728 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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