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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Napoletana Grilled Chicken
Lowest calories
Chicken Royale
Best protein per calorie
Napoletana Grilled Chicken
Hungry Jack's
Chicken Royale
Per 148g
- Energy
- 1,404 kJ
- Calories
- 336 kcal
- Protein
- 12 g
- Carbohydrates
- 42 g
- Sugars
- 5 g
- Fat, total
- 27 g
- Fat, saturated
- 4 g
- Sodium
- 622 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Napoletana Grilled Chicken
Per 221g
- Energy
- 1,761 kJ
- Calories
- 421 kcal
- Protein
- 32 g
- Carbohydrates
- 34 g
- Sugars
- 10 g
- Fat, total
- 32 g
- Fat, saturated
- 9 g
- Sodium
- 1,127 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Chicken Royale Per 148g | Hungry Jack's Napoletana Grilled Chicken Per 221g | |
|---|---|---|
| Energy | 1,404 kJ | 1,761 kJ |
| Calories | 336 kcal | 421 kcal |
| Protein | 12 g | 32 g |
| Carbohydrates | 42 g | 34 g |
| Sugars | 5 g | 10 g |
| Fat, total | 27 g | 32 g |
| Fat, saturated | 4 g | 9 g |
| Sodium | 622 mg | 1,127 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 8 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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