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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Whopper Triple
Hungry Jack's
Whopper Triple
Per 438g
- Energy
- 4,649 kJ
- Calories
- 1,111 kcal
- Protein
- 67 g
- Carbohydrates
- 47 g
- Sugars
- 12 g
- Fat, total
- 87 g
- Fat, saturated
- 33 g
- Sodium
- 964 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Triple Per 438g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 4,649 kJ | 929 kJ |
| Calories | 1,111 kcal | 222 kcal |
| Protein | 67 g | 13 g |
| Carbohydrates | 47 g | 5 g |
| Sugars | 12 g | 3 g |
| Fat, total | 87 g | 17 g |
| Fat, saturated | 33 g | 9 g |
| Sodium | 964 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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