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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Napoletana Grilled Chicken
Lowest calories
Whopper Junior
Best protein per calorie
Napoletana Grilled Chicken
Hungry Jack's
Whopper Junior
Per 151g
- Energy
- 1,389 kJ
- Calories
- 332 kcal
- Protein
- 14 g
- Carbohydrates
- 30 g
- Sugars
- 7 g
- Fat, total
- 24 g
- Fat, saturated
- 6 g
- Sodium
- 445 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Napoletana Grilled Chicken
Per 221g
- Energy
- 1,761 kJ
- Calories
- 421 kcal
- Protein
- 32 g
- Carbohydrates
- 34 g
- Sugars
- 10 g
- Fat, total
- 32 g
- Fat, saturated
- 9 g
- Sodium
- 1,127 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Junior Per 151g | Hungry Jack's Napoletana Grilled Chicken Per 221g | |
|---|---|---|
| Energy | 1,389 kJ | 1,761 kJ |
| Calories | 332 kcal | 421 kcal |
| Protein | 14 g | 32 g |
| Carbohydrates | 30 g | 34 g |
| Sugars | 7 g | 10 g |
| Fat, total | 24 g | 32 g |
| Fat, saturated | 6 g | 9 g |
| Sodium | 445 mg | 1,127 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 8 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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