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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple Cheese
Lowest calories
Whopper Junior
Best protein per calorie
Whopper Triple Cheese
Hungry Jack's
Whopper Junior
Per 151g
- Energy
- 1,389 kJ
- Calories
- 332 kcal
- Protein
- 14 g
- Carbohydrates
- 30 g
- Sugars
- 7 g
- Fat, total
- 24 g
- Fat, saturated
- 6 g
- Sodium
- 445 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Whopper Triple Cheese
Per 486g
- Energy
- 5,568 kJ
- Calories
- 1,331 kcal
- Protein
- 80 g
- Carbohydrates
- 49 g
- Sugars
- 13 g
- Fat, total
- 105 g
- Fat, saturated
- 44 g
- Sodium
- 1,908 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Junior Per 151g | Hungry Jack's Whopper Triple Cheese Per 486g | |
|---|---|---|
| Energy | 1,389 kJ | 5,568 kJ |
| Calories | 332 kcal | 1,331 kcal |
| Protein | 14 g | 80 g |
| Carbohydrates | 30 g | 49 g |
| Sugars | 7 g | 13 g |
| Fat, total | 24 g | 105 g |
| Fat, saturated | 6 g | 44 g |
| Sodium | 445 mg | 1,908 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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