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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Double Cheese
Lowest calories
Rodeo Grilled Chicken
Best protein per calorie
Rodeo Grilled Chicken
Hungry Jack's
Whopper Double Cheese
Per 385g
- Energy
- 4,152 kJ
- Calories
- 992 kcal
- Protein
- 56 g
- Carbohydrates
- 48 g
- Sugars
- 12 g
- Fat, total
- 78 g
- Fat, saturated
- 31 g
- Sodium
- 1,533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Rodeo Grilled Chicken
Per 225g
- Energy
- 1,849 kJ
- Calories
- 442 kcal
- Protein
- 29 g
- Carbohydrates
- 36 g
- Sugars
- 8 g
- Fat, total
- 34 g
- Fat, saturated
- 7 g
- Sodium
- 1,177 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Whopper Double Cheese Per 385g | Hungry Jack's Rodeo Grilled Chicken Per 225g | |
|---|---|---|
| Energy | 4,152 kJ | 1,849 kJ |
| Calories | 992 kcal | 442 kcal |
| Protein | 56 g | 29 g |
| Carbohydrates | 48 g | 36 g |
| Sugars | 12 g | 8 g |
| Fat, total | 78 g | 34 g |
| Fat, saturated | 31 g | 7 g |
| Sodium | 1,533 mg | 1,177 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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