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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Double Cheese
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Turkish Bread Bacon Egg
Hungry Jack's
Whopper Double Cheese
Per 385g
- Energy
- 4,152 kJ
- Calories
- 992 kcal
- Protein
- 56 g
- Carbohydrates
- 48 g
- Sugars
- 12 g
- Fat, total
- 78 g
- Fat, saturated
- 31 g
- Sodium
- 1,533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Double Cheese Per 385g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 4,152 kJ | 929 kJ |
| Calories | 992 kcal | 222 kcal |
| Protein | 56 g | 13 g |
| Carbohydrates | 48 g | 5 g |
| Sugars | 12 g | 3 g |
| Fat, total | 78 g | 17 g |
| Fat, saturated | 31 g | 9 g |
| Sodium | 1,533 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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