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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Double Cheese
Lowest calories
Toastie Cheese
Best protein per calorie
Whopper Double Cheese
Hungry Jack's
Whopper Double Cheese
Per 385g
- Energy
- 4,152 kJ
- Calories
- 992 kcal
- Protein
- 56 g
- Carbohydrates
- 48 g
- Sugars
- 12 g
- Fat, total
- 78 g
- Fat, saturated
- 31 g
- Sodium
- 1,533 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Whopper Double Cheese Per 385g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 4,152 kJ | 1,087 kJ |
| Calories | 992 kcal | 260 kcal |
| Protein | 56 g | 11 g |
| Carbohydrates | 48 g | 27 g |
| Sugars | 12 g | 2 g |
| Fat, total | 78 g | 11 g |
| Fat, saturated | 31 g | 7 g |
| Sodium | 1,533 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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