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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pork Belly Deluxe
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Pork Belly Deluxe
Hungry Jack's
Pork Belly Deluxe
Per 277g
- Energy
- 2,762 kJ
- Calories
- 660 kcal
- Protein
- 46 g
- Carbohydrates
- 37 g
- Sugars
- 13 g
- Fat, total
- 44 g
- Fat, saturated
- 17 g
- Sodium
- 1,518 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Pork Belly Deluxe Per 277g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 2,762 kJ | 929 kJ |
| Calories | 660 kcal | 222 kcal |
| Protein | 46 g | 13 g |
| Carbohydrates | 37 g | 5 g |
| Sugars | 13 g | 3 g |
| Fat, total | 44 g | 17 g |
| Fat, saturated | 17 g | 9 g |
| Sodium | 1,518 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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