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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pork Belly Deluxe
Lowest calories
Toastie Cheese
Best protein per calorie
Pork Belly Deluxe
Hungry Jack's
Pork Belly Deluxe
Per 277g
- Energy
- 2,762 kJ
- Calories
- 660 kcal
- Protein
- 46 g
- Carbohydrates
- 37 g
- Sugars
- 13 g
- Fat, total
- 44 g
- Fat, saturated
- 17 g
- Sodium
- 1,518 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Pork Belly Deluxe Per 277g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 2,762 kJ | 1,087 kJ |
| Calories | 660 kcal | 260 kcal |
| Protein | 46 g | 11 g |
| Carbohydrates | 37 g | 27 g |
| Sugars | 13 g | 2 g |
| Fat, total | 44 g | 11 g |
| Fat, saturated | 17 g | 7 g |
| Sodium | 1,518 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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