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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple Cheese
Lowest calories
Mega Rib Single
Best protein per calorie
Whopper Triple Cheese
Hungry Jack's
Mega Rib Single
Per 336g
- Energy
- 3,457 kJ
- Calories
- 826 kcal
- Protein
- 43 g
- Carbohydrates
- 51 g
- Sugars
- 14 g
- Fat, total
- 50 g
- Fat, saturated
- 17 g
- Sodium
- 1,595 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Hungry Jack's
Whopper Triple Cheese
Per 486g
- Energy
- 5,568 kJ
- Calories
- 1,331 kcal
- Protein
- 80 g
- Carbohydrates
- 49 g
- Sugars
- 13 g
- Fat, total
- 105 g
- Fat, saturated
- 44 g
- Sodium
- 1,908 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Mega Rib Single Per 336g | Hungry Jack's Whopper Triple Cheese Per 486g | |
|---|---|---|
| Energy | 3,457 kJ | 5,568 kJ |
| Calories | 826 kcal | 1,331 kcal |
| Protein | 43 g | 80 g |
| Carbohydrates | 51 g | 49 g |
| Sugars | 14 g | 13 g |
| Fat, total | 50 g | 105 g |
| Fat, saturated | 17 g | 44 g |
| Sodium | 1,595 mg | 1,908 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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