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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cowboy Whopper Double
Lowest calories
Grilled Chicken Spicy
Best protein per calorie
Grilled Chicken Spicy
Hungry Jack's
Cowboy Whopper Double
Per 465g
- Energy
- 4,897 kJ
- Calories
- 1,170 kcal
- Protein
- 64 g
- Carbohydrates
- 59 g
- Sugars
- 15 g
- Fat, total
- 89 g
- Fat, saturated
- 33 g
- Sodium
- 2,114 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Grilled Chicken Spicy
Per 164g
- Energy
- 1,388 kJ
- Calories
- 332 kcal
- Protein
- 22 g
- Carbohydrates
- 27 g
- Sugars
- 6 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 723 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cowboy Whopper Double Per 465g | Hungry Jack's Grilled Chicken Spicy Per 164g | |
|---|---|---|
| Energy | 4,897 kJ | 1,388 kJ |
| Calories | 1,170 kcal | 332 kcal |
| Protein | 64 g | 22 g |
| Carbohydrates | 59 g | 27 g |
| Sugars | 15 g | 6 g |
| Fat, total | 89 g | 15 g |
| Fat, saturated | 33 g | 2 g |
| Sodium | 2,114 mg | 723 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 7 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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