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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cowboy Whopper Double
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Turkish Bread Bacon Egg
Hungry Jack's
Cowboy Whopper Double
Per 465g
- Energy
- 4,897 kJ
- Calories
- 1,170 kcal
- Protein
- 64 g
- Carbohydrates
- 59 g
- Sugars
- 15 g
- Fat, total
- 89 g
- Fat, saturated
- 33 g
- Sodium
- 2,114 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cowboy Whopper Double Per 465g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 4,897 kJ | 929 kJ |
| Calories | 1,170 kcal | 222 kcal |
| Protein | 64 g | 13 g |
| Carbohydrates | 59 g | 5 g |
| Sugars | 15 g | 3 g |
| Fat, total | 89 g | 17 g |
| Fat, saturated | 33 g | 9 g |
| Sodium | 2,114 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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