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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cowboy Whopper Double
Lowest calories
Toastie Cheese
Best protein per calorie
Cowboy Whopper Double
Hungry Jack's
Cowboy Whopper Double
Per 465g
- Energy
- 4,897 kJ
- Calories
- 1,170 kcal
- Protein
- 64 g
- Carbohydrates
- 59 g
- Sugars
- 15 g
- Fat, total
- 89 g
- Fat, saturated
- 33 g
- Sodium
- 2,114 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cowboy Whopper Double Per 465g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 4,897 kJ | 1,087 kJ |
| Calories | 1,170 kcal | 260 kcal |
| Protein | 64 g | 11 g |
| Carbohydrates | 59 g | 27 g |
| Sugars | 15 g | 2 g |
| Fat, total | 89 g | 11 g |
| Fat, saturated | 33 g | 7 g |
| Sodium | 2,114 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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