Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheesy Cheeseburger
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Turkish Bread Bacon Egg
Hungry Jack's
Cheesy Cheeseburger
Per 133g
- Energy
- 1,481 kJ
- Calories
- 354 kcal
- Protein
- 17 g
- Carbohydrates
- 26 g
- Sugars
- 4 g
- Fat, total
- 27 g
- Fat, saturated
- 9 g
- Sodium
- 648 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cheesy Cheeseburger Per 133g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 1,481 kJ | 929 kJ |
| Calories | 354 kcal | 222 kcal |
| Protein | 17 g | 13 g |
| Carbohydrates | 26 g | 5 g |
| Sugars | 4 g | 3 g |
| Fat, total | 27 g | 17 g |
| Fat, saturated | 9 g | 9 g |
| Sodium | 648 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →