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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheese Lovers Whopper
Lowest calories
Hamburger
Best protein per calorie
Cheese Lovers Whopper
Hungry Jack's
Cheese Lovers Whopper
Per 339g
- Energy
- 3,540 kJ
- Calories
- 846 kcal
- Protein
- 42 g
- Carbohydrates
- 46 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 22 g
- Sodium
- 1,345 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Hamburger
Per 108g
- Energy
- 1,192 kJ
- Calories
- 285 kcal
- Protein
- 14 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 13 g
- Fat, saturated
- 5 g
- Sodium
- 460 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cheese Lovers Whopper Per 339g | Hungry Jack's Hamburger Per 108g | |
|---|---|---|
| Energy | 3,540 kJ | 1,192 kJ |
| Calories | 846 kcal | 285 kcal |
| Protein | 42 g | 14 g |
| Carbohydrates | 46 g | 28 g |
| Sugars | 9 g | 6 g |
| Fat, total | 55 g | 13 g |
| Fat, saturated | 22 g | 5 g |
| Sodium | 1,345 mg | 460 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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