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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheese Lovers Whopper
Lowest calories
Turkish Bread Bacon Egg
Best protein per calorie
Turkish Bread Bacon Egg
Hungry Jack's
Cheese Lovers Whopper
Per 339g
- Energy
- 3,540 kJ
- Calories
- 846 kcal
- Protein
- 42 g
- Carbohydrates
- 46 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 22 g
- Sodium
- 1,345 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Turkish Bread Bacon Egg
Per 104g
- Energy
- 929 kJ
- Calories
- 222 kcal
- Protein
- 13 g
- Carbohydrates
- 5 g
- Sugars
- 3 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 518 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cheese Lovers Whopper Per 339g | Hungry Jack's Turkish Bread Bacon Egg Per 104g | |
|---|---|---|
| Energy | 3,540 kJ | 929 kJ |
| Calories | 846 kcal | 222 kcal |
| Protein | 42 g | 13 g |
| Carbohydrates | 46 g | 5 g |
| Sugars | 9 g | 3 g |
| Fat, total | 55 g | 17 g |
| Fat, saturated | 22 g | 9 g |
| Sodium | 1,345 mg | 518 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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