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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheese Lovers Whopper
Lowest calories
Toastie Cheese
Best protein per calorie
Cheese Lovers Whopper
Hungry Jack's
Cheese Lovers Whopper
Per 339g
- Energy
- 3,540 kJ
- Calories
- 846 kcal
- Protein
- 42 g
- Carbohydrates
- 46 g
- Sugars
- 9 g
- Fat, total
- 55 g
- Fat, saturated
- 22 g
- Sodium
- 1,345 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Cheese Lovers Whopper Per 339g | Hungry Jack's Toastie Cheese Per 93g | |
|---|---|---|
| Energy | 3,540 kJ | 1,087 kJ |
| Calories | 846 kcal | 260 kcal |
| Protein | 42 g | 11 g |
| Carbohydrates | 46 g | 27 g |
| Sugars | 9 g | 2 g |
| Fat, total | 55 g | 11 g |
| Fat, saturated | 22 g | 7 g |
| Sodium | 1,345 mg | 412 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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