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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Jack Double
Lowest calories
Napoletana Grilled Chicken
Best protein per calorie
Napoletana Grilled Chicken
Hungry Jack's
Big Jack Double
Per 290g
- Energy
- 3,441 kJ
- Calories
- 822 kcal
- Protein
- 45 g
- Carbohydrates
- 36 g
- Sugars
- 9 g
- Fat, total
- 56 g
- Fat, saturated
- 22 g
- Sodium
- 1,041 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Napoletana Grilled Chicken
Per 221g
- Energy
- 1,761 kJ
- Calories
- 421 kcal
- Protein
- 32 g
- Carbohydrates
- 34 g
- Sugars
- 10 g
- Fat, total
- 32 g
- Fat, saturated
- 9 g
- Sodium
- 1,127 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Big Jack Double Per 290g | Hungry Jack's Napoletana Grilled Chicken Per 221g | |
|---|---|---|
| Energy | 3,441 kJ | 1,761 kJ |
| Calories | 822 kcal | 421 kcal |
| Protein | 45 g | 32 g |
| Carbohydrates | 36 g | 34 g |
| Sugars | 9 g | 10 g |
| Fat, total | 56 g | 32 g |
| Fat, saturated | 22 g | 9 g |
| Sodium | 1,041 mg | 1,127 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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