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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple
Lowest calories
Big Jack Double
Best protein per calorie
Whopper Triple
Hungry Jack's
Big Jack Double
Per 290g
- Energy
- 3,441 kJ
- Calories
- 822 kcal
- Protein
- 45 g
- Carbohydrates
- 36 g
- Sugars
- 9 g
- Fat, total
- 56 g
- Fat, saturated
- 22 g
- Sodium
- 1,041 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Whopper Triple
Per 438g
- Energy
- 4,649 kJ
- Calories
- 1,111 kcal
- Protein
- 67 g
- Carbohydrates
- 47 g
- Sugars
- 12 g
- Fat, total
- 87 g
- Fat, saturated
- 33 g
- Sodium
- 964 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Big Jack Double Per 290g | Hungry Jack's Whopper Triple Per 438g | |
|---|---|---|
| Energy | 3,441 kJ | 4,649 kJ |
| Calories | 822 kcal | 1,111 kcal |
| Protein | 45 g | 67 g |
| Carbohydrates | 36 g | 47 g |
| Sugars | 9 g | 12 g |
| Fat, total | 56 g | 87 g |
| Fat, saturated | 22 g | 33 g |
| Sodium | 1,041 mg | 964 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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