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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple Cheese
Lowest calories
BBQ Cheeseburger
Best protein per calorie
Whopper Triple Cheese
Hungry Jack's
BBQ Cheeseburger
Per 118g
- Energy
- 1,415 kJ
- Calories
- 338 kcal
- Protein
- 16 g
- Carbohydrates
- 28 g
- Sugars
- 6 g
- Fat, total
- 25 g
- Fat, saturated
- 8 g
- Sodium
- 513 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Whopper Triple Cheese
Per 486g
- Energy
- 5,568 kJ
- Calories
- 1,331 kcal
- Protein
- 80 g
- Carbohydrates
- 49 g
- Sugars
- 13 g
- Fat, total
- 105 g
- Fat, saturated
- 44 g
- Sodium
- 1,908 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's BBQ Cheeseburger Per 118g | Hungry Jack's Whopper Triple Cheese Per 486g | |
|---|---|---|
| Energy | 1,415 kJ | 5,568 kJ |
| Calories | 338 kcal | 1,331 kcal |
| Protein | 16 g | 80 g |
| Carbohydrates | 28 g | 49 g |
| Sugars | 6 g | 13 g |
| Fat, total | 25 g | 105 g |
| Fat, saturated | 8 g | 44 g |
| Sodium | 513 mg | 1,908 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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