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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Bacon Deluxe
Lowest calories
Rodeo Grilled Chicken
Best protein per calorie
Rodeo Grilled Chicken
Hungry Jack's
Bacon Deluxe
Per 202g
- Energy
- 2,142 kJ
- Calories
- 512 kcal
- Protein
- 30 g
- Carbohydrates
- 27 g
- Sugars
- 5 g
- Fat, total
- 39 g
- Fat, saturated
- 15 g
- Sodium
- 858 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Rodeo Grilled Chicken
Per 225g
- Energy
- 1,849 kJ
- Calories
- 442 kcal
- Protein
- 29 g
- Carbohydrates
- 36 g
- Sugars
- 8 g
- Fat, total
- 34 g
- Fat, saturated
- 7 g
- Sodium
- 1,177 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Hungry Jack's Bacon Deluxe Per 202g | Hungry Jack's Rodeo Grilled Chicken Per 225g | |
|---|---|---|
| Energy | 2,142 kJ | 1,849 kJ |
| Calories | 512 kcal | 442 kcal |
| Protein | 30 g | 29 g |
| Carbohydrates | 27 g | 36 g |
| Sugars | 5 g | 8 g |
| Fat, total | 39 g | 34 g |
| Fat, saturated | 15 g | 7 g |
| Sodium | 858 mg | 1,177 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 7 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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