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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Angry Whopper
Lowest calories
Grilled Chicken Spicy
Best protein per calorie
Grilled Chicken Spicy
Hungry Jack's
Angry Whopper
Per 326g
- Energy
- 3,048 kJ
- Calories
- 728 kcal
- Protein
- 34 g
- Carbohydrates
- 53 g
- Sugars
- 12 g
- Fat, total
- 56 g
- Fat, saturated
- 18 g
- Sodium
- 1,137 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Grilled Chicken Spicy
Per 164g
- Energy
- 1,388 kJ
- Calories
- 332 kcal
- Protein
- 22 g
- Carbohydrates
- 27 g
- Sugars
- 6 g
- Fat, total
- 15 g
- Fat, saturated
- 2 g
- Sodium
- 723 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Angry Whopper Per 326g | Hungry Jack's Grilled Chicken Spicy Per 164g | |
|---|---|---|
| Energy | 3,048 kJ | 1,388 kJ |
| Calories | 728 kcal | 332 kcal |
| Protein | 34 g | 22 g |
| Carbohydrates | 53 g | 27 g |
| Sugars | 12 g | 6 g |
| Fat, total | 56 g | 15 g |
| Fat, saturated | 18 g | 2 g |
| Sodium | 1,137 mg | 723 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 7 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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