Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Wrap Mega Brekky

Lowest calories

Sausage Brekky Wrap

Best protein per calorie

Sausage Brekky Wrap

Wrap Mega Brekky

Hungry Jack's

Wrap Mega Brekky

Per 371g

Energy
4,027 kJ
Calories
962 kcal
Protein
55 g
Carbohydrates
48 g
Sugars
8 g
Fat, total
62 g
Fat, saturated
24 g
Sodium
1,608 mg
Fibre
—
Protein per 100 kcal
6 g

Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.

Official source →
Sausage Brekky Wrap

Hungry Jack's

Sausage Brekky Wrap

Per 189g

Energy
1,857 kJ
Calories
444 kcal
Protein
29 g
Carbohydrates
28 g
Sugars
3 g
Fat, total
24 g
Fat, saturated
10 g
Sodium
831 mg
Fibre
—
Protein per 100 kcal
6 g

Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.

Official source →

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