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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Whopper Triple Cheese
Lowest calories
Wrap Big BBQ Brekky
Best protein per calorie
Whopper Triple Cheese
Hungry Jack's
Wrap Big BBQ Brekky
Per 252g
- Energy
- 2,602 kJ
- Calories
- 622 kcal
- Protein
- 28 g
- Carbohydrates
- 48 g
- Sugars
- 7 g
- Fat, total
- 35 g
- Fat, saturated
- 12 g
- Sodium
- 1,073 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Whopper Triple Cheese
Per 486g
- Energy
- 5,568 kJ
- Calories
- 1,331 kcal
- Protein
- 80 g
- Carbohydrates
- 49 g
- Sugars
- 13 g
- Fat, total
- 105 g
- Fat, saturated
- 44 g
- Sodium
- 1,908 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Wrap Big BBQ Brekky Per 252g | Hungry Jack's Whopper Triple Cheese Per 486g | |
|---|---|---|
| Energy | 2,602 kJ | 5,568 kJ |
| Calories | 622 kcal | 1,331 kcal |
| Protein | 28 g | 80 g |
| Carbohydrates | 48 g | 49 g |
| Sugars | 7 g | 13 g |
| Fat, total | 35 g | 105 g |
| Fat, saturated | 12 g | 44 g |
| Sodium | 1,073 mg | 1,908 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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