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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Grill Masters Angus Cowboy Double
Lowest calories
Toastie Cheese
Best protein per calorie
Grill Masters Angus Cowboy Double
Hungry Jack's
Toastie Cheese
Per 93g
- Energy
- 1,087 kJ
- Calories
- 260 kcal
- Protein
- 11 g
- Carbohydrates
- 27 g
- Sugars
- 2 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 412 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Grill Masters Angus Cowboy Double
Per 429g
- Energy
- 5,661 kJ
- Calories
- 1,353 kcal
- Protein
- 85 g
- Carbohydrates
- 38 g
- Sugars
- 9 g
- Fat, total
- 97 g
- Fat, saturated
- 44 g
- Sodium
- 1,497 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's Toastie Cheese Per 93g | Hungry Jack's Grill Masters Angus Cowboy Double Per 429g | |
|---|---|---|
| Energy | 1,087 kJ | 5,661 kJ |
| Calories | 260 kcal | 1,353 kcal |
| Protein | 11 g | 85 g |
| Carbohydrates | 27 g | 38 g |
| Sugars | 2 g | 9 g |
| Fat, total | 11 g | 97 g |
| Fat, saturated | 7 g | 44 g |
| Sodium | 412 mg | 1,497 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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