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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Sausage Brekky Wrap
Lowest calories
Sausage Brekky Wrap
Best protein per calorie
Sausage Brekky Wrap
Hungry Jack's
French Toast Fingers 6 x Pack
Per 166g
- Energy
- 2,584 kJ
- Calories
- 618 kcal
- Protein
- 3 g
- Carbohydrates
- 101 g
- Sugars
- 50 g
- Fat, total
- 23 g
- Fat, saturated
- 3 g
- Sodium
- 613 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →
Hungry Jack's
Sausage Brekky Wrap
Per 189g
- Energy
- 1,857 kJ
- Calories
- 444 kcal
- Protein
- 29 g
- Carbohydrates
- 28 g
- Sugars
- 3 g
- Fat, total
- 24 g
- Fat, saturated
- 10 g
- Sodium
- 831 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide.
Official source →Hungry Jack's French Toast Fingers 6 x Pack Per 166g | Hungry Jack's Sausage Brekky Wrap Per 189g | |
|---|---|---|
| Energy | 2,584 kJ | 1,857 kJ |
| Calories | 618 kcal | 444 kcal |
| Protein | 3 g | 29 g |
| Carbohydrates | 101 g | 28 g |
| Sugars | 50 g | 3 g |
| Fat, total | 23 g | 24 g |
| Fat, saturated | 3 g | 10 g |
| Sodium | 613 mg | 831 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 6 g |
| Source | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → | Nutrition figures are transcribed from Hungry Jack's Australia's official nutrition guide. Official source → |
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