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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Enchilada with Cheese & Queso - Pulled Pork
Lowest calories
Jalapeño Ketchup
Best protein per calorie
Enchilada with Cheese & Queso - Pulled Pork
Guzman y Gomez
Jalapeño Ketchup
Per 37g
- Energy
- 161 kJ
- Calories
- 38 kcal
- Protein
- 0 g
- Carbohydrates
- 9 g
- Sugars
- 7 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 384 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide.
Official source →
Guzman y Gomez
Enchilada with Cheese & Queso - Pulled Pork
Per 749g
- Energy
- 4,750 kJ
- Calories
- 1,130 kcal
- Protein
- 53 g
- Carbohydrates
- 112 g
- Sugars
- 11 g
- Fat, total
- 52 g
- Fat, saturated
- 23 g
- Sodium
- 3,240 mg
- Fibre
- 11 g
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide.
Official source →Guzman y Gomez Jalapeño Ketchup Per 37g | Guzman y Gomez Enchilada with Cheese & Queso - Pulled Pork Per 749g | |
|---|---|---|
| Energy | 161 kJ | 4,750 kJ |
| Calories | 38 kcal | 1,130 kcal |
| Protein | 0 g | 53 g |
| Carbohydrates | 9 g | 112 g |
| Sugars | 7 g | 11 g |
| Fat, total | 0 g | 52 g |
| Fat, saturated | 0 g | 23 g |
| Sodium | 384 mg | 3,240 mg |
| Fibre | 0 g | 11 g |
| Protein per 100 kcal | 0 g | 5 g |
| Source | Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide. Official source → | Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide. Official source → |
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