Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Large Sundae with No Topping
Lowest calories
Soft Serve Cone
Best protein per calorie
Large Sundae with No Topping
Guzman y Gomez
Soft Serve Cone
Per 95g
- Energy
- 759 kJ
- Calories
- 181 kcal
- Protein
- 4 g
- Carbohydrates
- 31 g
- Sugars
- 21 g
- Fat, total
- 5 g
- Fat, saturated
- 3 g
- Sodium
- 93 mg
- Fibre
- 1 g
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide.
Official source →
Guzman y Gomez
Large Sundae with No Topping
Per 150g
- Energy
- 939 kJ
- Calories
- 224 kcal
- Protein
- 5 g
- Carbohydrates
- 34 g
- Sugars
- 31 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 135 mg
- Fibre
- 0 g
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Guzman y Gomez Soft Serve Cone Per 95g | Guzman y Gomez Large Sundae with No Topping Per 150g | |
|---|---|---|
| Energy | 759 kJ | 939 kJ |
| Calories | 181 kcal | 224 kcal |
| Protein | 4 g | 5 g |
| Carbohydrates | 31 g | 34 g |
| Sugars | 21 g | 31 g |
| Fat, total | 5 g | 7 g |
| Fat, saturated | 3 g | 5 g |
| Sodium | 93 mg | 135 mg |
| Fibre | 1 g | 0 g |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide. Official source → | Nutrition figures are transcribed from Guzman y Gomez's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →