Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Bacon Club

Lowest calories

The Classic

Best protein per calorie

Bacon Club

The Classic

Grill'd

The Classic

Energy
2,170 kJ
Calories
519 kcal
Protein
24 g
Carbohydrates
39 g
Sugars
4 g
Fat, total
29 g
Fat, saturated
4 g
Sodium
881 mg
Fibre
5 g
Protein per 100 kcal
5 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →
Bacon Club

Grill'd

Bacon Club

Energy
2,950 kJ
Calories
705 kcal
Protein
50 g
Carbohydrates
42 g
Sugars
5 g
Fat, total
36 g
Fat, saturated
9 g
Sodium
916 mg
Fibre
10 g
Protein per 100 kcal
7 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →

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