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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Honey'd Hen
Lowest calories
The Honey'd Hen
Best protein per calorie
The Honey'd Hen
Grill'd
Golden Caesar
- Energy
- 2,750 kJ
- Calories
- 657 kcal
- Protein
- 35 g
- Carbohydrates
- 49 g
- Sugars
- 4 g
- Fat, total
- 34 g
- Fat, saturated
- 8 g
- Sodium
- 891 mg
- Fibre
- 7 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
The Honey'd Hen
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 41 g
- Carbohydrates
- 23 g
- Sugars
- 18 g
- Fat, total
- 21 g
- Fat, saturated
- 6 g
- Sodium
- 605 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Golden Caesar | Grill'd The Honey'd Hen | |
|---|---|---|
| Energy | 2,750 kJ | 1,870 kJ |
| Calories | 657 kcal | 447 kcal |
| Protein | 35 g | 41 g |
| Carbohydrates | 49 g | 23 g |
| Sugars | 4 g | 18 g |
| Fat, total | 34 g | 21 g |
| Fat, saturated | 8 g | 6 g |
| Sodium | 891 mg | 605 mg |
| Fibre | 7 g | 5 g |
| Protein per 100 kcal | 5 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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