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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cali Green Goddess
Lowest calories
Cali Green Goddess
Best protein per calorie
Cali Green Goddess
Grill'd
Cali Green Goddess
- Energy
- 2,050 kJ
- Calories
- 490 kcal
- Protein
- 43 g
- Carbohydrates
- 40 g
- Sugars
- 7 g
- Fat, total
- 17 g
- Fat, saturated
- 4 g
- Sodium
- 519 mg
- Fibre
- 10 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Golden Caesar
- Energy
- 2,750 kJ
- Calories
- 657 kcal
- Protein
- 35 g
- Carbohydrates
- 49 g
- Sugars
- 4 g
- Fat, total
- 34 g
- Fat, saturated
- 8 g
- Sodium
- 891 mg
- Fibre
- 7 g
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Cali Green Goddess | Grill'd Golden Caesar | |
|---|---|---|
| Energy | 2,050 kJ | 2,750 kJ |
| Calories | 490 kcal | 657 kcal |
| Protein | 43 g | 35 g |
| Carbohydrates | 40 g | 49 g |
| Sugars | 7 g | 4 g |
| Fat, total | 17 g | 34 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 519 mg | 891 mg |
| Fibre | 10 g | 7 g |
| Protein per 100 kcal | 9 g | 5 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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