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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Protein Pro (Traditional Bun)
Lowest calories
Cali Green Goddess
Best protein per calorie
Protein Pro (Traditional Bun)
Grill'd
Cali Green Goddess
- Energy
- 2,050 kJ
- Calories
- 490 kcal
- Protein
- 43 g
- Carbohydrates
- 40 g
- Sugars
- 7 g
- Fat, total
- 17 g
- Fat, saturated
- 4 g
- Sodium
- 519 mg
- Fibre
- 10 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Protein Pro (Traditional Bun)
- Energy
- 2,970 kJ
- Calories
- 710 kcal
- Protein
- 81 g
- Carbohydrates
- 32 g
- Sugars
- 9 g
- Fat, total
- 27 g
- Fat, saturated
- 6 g
- Sodium
- 657 mg
- Fibre
- 12 g
- Protein per 100 kcal
- 11 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Cali Green Goddess | Grill'd Protein Pro (Traditional Bun) | |
|---|---|---|
| Energy | 2,050 kJ | 2,970 kJ |
| Calories | 490 kcal | 710 kcal |
| Protein | 43 g | 81 g |
| Carbohydrates | 40 g | 32 g |
| Sugars | 7 g | 9 g |
| Fat, total | 17 g | 27 g |
| Fat, saturated | 4 g | 6 g |
| Sodium | 519 mg | 657 mg |
| Fibre | 10 g | 12 g |
| Protein per 100 kcal | 9 g | 11 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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