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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Bacon Club
Lowest calories
Healthy Fried Chicken Tenders (3 Pack)
Best protein per calorie
Bacon Club
Grill'd
Bacon Club
- Energy
- 2,950 kJ
- Calories
- 705 kcal
- Protein
- 50 g
- Carbohydrates
- 42 g
- Sugars
- 5 g
- Fat, total
- 36 g
- Fat, saturated
- 9 g
- Sodium
- 916 mg
- Fibre
- 10 g
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Healthy Fried Chicken Tenders (3 Pack)
- Energy
- 1,910 kJ
- Calories
- 457 kcal
- Protein
- 31 g
- Carbohydrates
- 34 g
- Sugars
- 3 g
- Fat, total
- 21 g
- Fat, saturated
- 3 g
- Sodium
- 858 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Bacon Club | Grill'd Healthy Fried Chicken Tenders (3 Pack) | |
|---|---|---|
| Energy | 2,950 kJ | 1,910 kJ |
| Calories | 705 kcal | 457 kcal |
| Protein | 50 g | 31 g |
| Carbohydrates | 42 g | 34 g |
| Sugars | 5 g | 3 g |
| Fat, total | 36 g | 21 g |
| Fat, saturated | 9 g | 3 g |
| Sodium | 916 mg | 858 mg |
| Fibre | 10 g | 2 g |
| Protein per 100 kcal | 7 g | 7 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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