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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caesar's Palace (Traditional Bun)
Lowest calories
Vegan Garden Goodness (Traditional Bun)
Best protein per calorie
Caesar's Palace (Traditional Bun)
Grill'd
Vegan Garden Goodness (Traditional Bun)
- Energy
- 2,210 kJ
- Calories
- 528 kcal
- Protein
- 12 g
- Carbohydrates
- 52 g
- Sugars
- 14 g
- Fat, total
- 28 g
- Fat, saturated
- 6 g
- Sodium
- 825 mg
- Fibre
- 14 g
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Caesar's Palace (Traditional Bun)
- Energy
- 2,450 kJ
- Calories
- 586 kcal
- Protein
- 55 g
- Carbohydrates
- 24 g
- Sugars
- —
- Fat, total
- 29 g
- Fat, saturated
- —
- Sodium
- 542 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Vegan Garden Goodness (Traditional Bun) | Grill'd Caesar's Palace (Traditional Bun) | |
|---|---|---|
| Energy | 2,210 kJ | 2,450 kJ |
| Calories | 528 kcal | 586 kcal |
| Protein | 12 g | 55 g |
| Carbohydrates | 52 g | 24 g |
| Sugars | 14 g | — |
| Fat, total | 28 g | 29 g |
| Fat, saturated | 6 g | — |
| Sodium | 825 mg | 542 mg |
| Fibre | 14 g | 9 g |
| Protein per 100 kcal | 2 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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