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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
HFC Original Pocket Rocket
Lowest calories
Zucchini Chips (Mini)
Best protein per calorie
HFC Original Pocket Rocket
Grill'd
HFC Original Pocket Rocket
- Energy
- 1,530 kJ
- Calories
- 366 kcal
- Protein
- 16 g
- Carbohydrates
- 33 g
- Sugars
- —
- Fat, total
- 17 g
- Fat, saturated
- —
- Sodium
- 904 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Zucchini Chips (Mini)
- Energy
- 1,150 kJ
- Calories
- 275 kcal
- Protein
- 4 g
- Carbohydrates
- 36 g
- Sugars
- —
- Fat, total
- 12 g
- Fat, saturated
- —
- Sodium
- 429 mg
- Fibre
- 2 g
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd HFC Original Pocket Rocket | Grill'd Zucchini Chips (Mini) | |
|---|---|---|
| Energy | 1,530 kJ | 1,150 kJ |
| Calories | 366 kcal | 275 kcal |
| Protein | 16 g | 4 g |
| Carbohydrates | 33 g | 36 g |
| Sugars | — | — |
| Fat, total | 17 g | 12 g |
| Fat, saturated | — | — |
| Sodium | 904 mg | 429 mg |
| Fibre | 2 g | 2 g |
| Protein per 100 kcal | 4 g | 1 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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