Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

HFC Original Pocket Rocket

Lowest calories

Sweet Potato Chips (Mini)

Best protein per calorie

HFC Original Pocket Rocket

HFC Original Pocket Rocket

Grill'd

HFC Original Pocket Rocket

Energy
1,530 kJ
Calories
366 kcal
Protein
16 g
Carbohydrates
33 g
Sugars
4 g
Fat, total
17 g
Fat, saturated
2 g
Sodium
904 mg
Fibre
2 g
Protein per 100 kcal
4 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →
Sweet Potato Chips (Mini)

Grill'd

Sweet Potato Chips (Mini)

Energy
920 kJ
Calories
220 kcal
Protein
1 g
Carbohydrates
26 g
Sugars
12 g
Fat, total
12 g
Fat, saturated
2 g
Sodium
619 mg
Fibre
3 g
Protein per 100 kcal
1 g

Nutrition figures come directly from Grill'd's own ordering platform.

Official source →

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