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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Caesar Salad
Lowest calories
The Honey'd Hen
Best protein per calorie
The Honey'd Hen
Grill'd
The Honey'd Hen
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 41 g
- Carbohydrates
- 23 g
- Sugars
- —
- Fat, total
- 21 g
- Fat, saturated
- —
- Sodium
- 605 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Chicken Caesar Salad
- Energy
- 2,410 kJ
- Calories
- 576 kcal
- Protein
- 51 g
- Carbohydrates
- 15 g
- Sugars
- —
- Fat, total
- 34 g
- Fat, saturated
- —
- Sodium
- 688 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd The Honey'd Hen | Grill'd Chicken Caesar Salad | |
|---|---|---|
| Energy | 1,870 kJ | 2,410 kJ |
| Calories | 447 kcal | 576 kcal |
| Protein | 41 g | 51 g |
| Carbohydrates | 23 g | 15 g |
| Sugars | — | — |
| Fat, total | 21 g | 34 g |
| Fat, saturated | — | — |
| Sodium | 605 mg | 688 mg |
| Fibre | 5 g | 5 g |
| Protein per 100 kcal | 9 g | 9 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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