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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Big Dill Energy (Traditional Bun)
Lowest calories
The Honey'd Hen
Best protein per calorie
The Honey'd Hen
Grill'd
The Honey'd Hen
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 41 g
- Carbohydrates
- 23 g
- Sugars
- —
- Fat, total
- 21 g
- Fat, saturated
- —
- Sodium
- 605 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Big Dill Energy (Traditional Bun)
- Energy
- 3,790 kJ
- Calories
- 906 kcal
- Protein
- 55 g
- Carbohydrates
- 33 g
- Sugars
- —
- Fat, total
- 47 g
- Fat, saturated
- —
- Sodium
- 1,746 mg
- Fibre
- 8 g
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd The Honey'd Hen | Grill'd Big Dill Energy (Traditional Bun) | |
|---|---|---|
| Energy | 1,870 kJ | 3,790 kJ |
| Calories | 447 kcal | 906 kcal |
| Protein | 41 g | 55 g |
| Carbohydrates | 23 g | 33 g |
| Sugars | — | — |
| Fat, total | 21 g | 47 g |
| Fat, saturated | — | — |
| Sodium | 605 mg | 1,746 mg |
| Fibre | 5 g | 8 g |
| Protein per 100 kcal | 9 g | 6 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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