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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cluck Norris (Traditional Bun)
Lowest calories
Superpower Salad
Best protein per calorie
Cluck Norris (Traditional Bun)
Grill'd
Superpower Salad
- Energy
- 1,920 kJ
- Calories
- 459 kcal
- Protein
- 42 g
- Carbohydrates
- 22 g
- Sugars
- —
- Fat, total
- 22 g
- Fat, saturated
- —
- Sodium
- 529 mg
- Fibre
- 9 g
- Protein per 100 kcal
- 9 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →
Grill'd
Cluck Norris (Traditional Bun)
- Energy
- 2,880 kJ
- Calories
- 688 kcal
- Protein
- 80 g
- Carbohydrates
- 35 g
- Sugars
- —
- Fat, total
- 24 g
- Fat, saturated
- —
- Sodium
- 613 mg
- Fibre
- 11 g
- Protein per 100 kcal
- 12 g
Nutrition figures come directly from Grill'd's own ordering platform.
Official source →Grill'd Superpower Salad | Grill'd Cluck Norris (Traditional Bun) | |
|---|---|---|
| Energy | 1,920 kJ | 2,880 kJ |
| Calories | 459 kcal | 688 kcal |
| Protein | 42 g | 80 g |
| Carbohydrates | 22 g | 35 g |
| Sugars | — | — |
| Fat, total | 22 g | 24 g |
| Fat, saturated | — | — |
| Sodium | 529 mg | 613 mg |
| Fibre | 9 g | 11 g |
| Protein per 100 kcal | 9 g | 12 g |
| Source | Nutrition figures come directly from Grill'd's own ordering platform. Official source → | Nutrition figures come directly from Grill'd's own ordering platform. Official source → |
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